Support group

Meetings

Returning soon in 2022

The Counselling & Family Centre are offering a free online Wellbeing Support Group for Parents and Carers of Children with Disabilities and SEN. These are drop sessions, during term time, date and time to be confirmed for 2022.

You are not alone. 

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Let's talk about anxiety, stress and self-care, share your experiences and tips with each other. 

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Learn more about:

• Building resilience

• Wellbeing and self-care

• Relaxation techniques

• Managing overwhelm 

• Finding confidence to ask for what you need, or your children need

• Communicating effectively

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