New group

New Wellbeing Support Group for Parents and Carers of Children with Disabilities and SEN.

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Facilitator

Eleanor Monk

Start Date

Monday 6 September 2021

The Counselling & Family Centre are offering a free online Wellbeing Support Group for Parents and Carers of Children with Disabilities and SEN. These are drop sessions, starting 6 September 2021 and will be on every Monday 10:30am to 12pm during term time.

You are not alone. 

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Let's talk about anxiety, stress and self-care, share your experiences and tips with each other. 

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Learn more about:

• Building resilience

• Wellbeing and self-care

• Relaxation techniques

• Managing overwhelm 

• Finding confidence to ask for what you need, or your children need

• Communicating effectively

Contact group facilitator and counsellor eleanor.monk@thecfc.org.uk for a Zoom invitation or for more information.

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