Stress and Anxiety
Managing Stress and Anxiety
Support for you
Do you feel that getting support for anxiety or stress could benefit you?
It is surprisingly common how these feelings can be overlooked and affect your wellbeing.
This drop-in group offers a sympathetic and non-judgmental space to talk about stress and anxiety, coping mechanisms, and to share positive resources & information.
Every Thursday on Zoom between 11am and 12pm.