Life after loss

 

Bereavement and loss support

Free 1 hour drop-in sessions for those experiencing loss 

1pm Tuesdays at CFC (*** No group Tuesday 11 February ***)

Jim Sales and Kate Baldwin are hosting one hour drop-in sessions on Tuesdays from 1pm to 2pm. 

 

The drop-in sessions are free of charge and all are welcome, no matter what your loss. This could be the loss of a loved one, family member or friend. Perhaps it could be the loss of a part of your identity such as; relationship difficulties/job loss/children moved out. Whatever you particular loss Jim and Kate will be there to listen with compassion and care.

We strive to offer you support and an opportunity to discuss any of your issues. 

The venue is the Cafe Lounge at The Counselling & Family Centre (WA15 9RP).

Sign up now for course: Life After Bereavement and Loss

The Life After Bereavement and Loss (LABAL) course will be running Tuesdays 6:30pm - 8:30pm  (starting 18 February 2020)

The course will run over 6 weeks and will explore topics around loss and bereavement with Jim Sales.

During the six weeks, you will have the opportunity to talk about your experience of loss in a confidential and safe group setting.

Some of the topics covered will be:

  • Examples of the stages of grief

  • Do nice people get angry?

  • Coping with emotions such as anger, guilt and sadness

  • The elephant in the room

  • Expressing grief creatively through writing, music or art

  • Coping with holidays and birthdays

  • Practical considerations/new roles

  • Relaxation techniques

Cost is £60 but but those on means tested benefits, it is discounted to only £10.

BOOK NOW >>

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40 Mayors Road, Altrincham, WA15 9RP, 0161 941 7754

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