Tips

Here, you can learn about some things that go on in the counselling room. One of our counsellors shares some experiences of real client work. Perhaps you can pickup some hints and tips to look after your own mental health, or that of a loved one.

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Magic wand

Waving your magic wand in therapy

My circle

Who's in your circles?

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Recognising different emotions

Liam struggled to identify feelings

Victim mentality

Recognising your role in difficult situations