Wellbeing through working with greenspace

 

CFC Allotment

New community project

We are excited about our new project which involves The Counselling & Family Centre developing an allotment in Altrincham. 
 
We will be inviting groups, schools and individuals the opportunity to grow and to cultivate our therapeutic community plot. 
 
We have studied the benefits of working with horticulture and vegetation and how this can promote increased wellbeing and mental health. 
 
Some of those potential benefits for individuals working with greenspace are:

  • reduced anxiety/stress

  • reduced depression

  • improved physical activity

  • and reduced social isolation. 

 
Are you interested in being part of this exciting project or do you know of a group that would benefit and like to contribute to this project? 
 
If so then please contact Jim at the Counselling & Family Centre by emailing: jim.sales@thecfc.org.uk 
 
We look forward to hearing from you.

Looks like a lot of work right?

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